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Early dinners in the spring time sun is always nice 🌀 Especially when it’s salmon steak and stirfry when you’re super hungry! 😋

#soulphysique #nutrition #soulbabe

Early dinners in the spring time sun is always nice 🌀 Especially when it’s salmon steak and stirfry when you’re super hungry! 😋

#soulphysique #nutrition #soulbabe

Dat stir fry tummy luv😋

Bok choy, brussel sprout, capsicum red/green/yellow, almonds and 2 fried eggs 👌
Super delicious- good start to the day! 

#lovelife #nourish #cleanfood #eatsleepliftrepeat #soulphysique #compprep

Dat stir fry tummy luv😋

Bok choy, brussel sprout, capsicum red/green/yellow, almonds and 2 fried eggs 👌
Super delicious- good start to the day!

#lovelife #nourish #cleanfood #eatsleepliftrepeat #soulphysique #compprep

M O N D A Y  M O T I V A T I O N 


Nothing gets me more motivated to move than a new pair of @nike (!)
Lacking motivation to get your booty movin’? Maybe you should treat yoself to a new pair of kicks!


#mondaymotivation #training #nike #trainers #exercise #nomoredollars

M O N D A Y M O T I V A T I O N


Nothing gets me more motivated to move than a new pair of @nike (!)
Lacking motivation to get your booty movin’? Maybe you should treat yoself to a new pair of kicks!


#mondaymotivation #training #nike #trainers #exercise #nomoredollars

TGIF 🍓🍯

Thank God It’s Friday
Thank God I’m Fit


Strawberries and porridge and cinnamon and 1 tsp of honey. Feed your body with soul food and feeeeeel good. 


#motivation #feelgoodlookgood #soulphysique #porridge #oatmeal #strawberries #reminder #focusonthegoalahead

TGIF 🍓🍯

Thank God It’s Friday
Thank God I’m Fit


Strawberries and porridge and cinnamon and 1 tsp of honey. Feed your body with soul food and feeeeeel good.


#motivation #feelgoodlookgood #soulphysique #porridge #oatmeal #strawberries #reminder #focusonthegoalahead

Lata grams @ Snow Pony 🐴

Just some smashed avo, mushroom and egg belly love. 🐓

#soulphysique #health #vegetarian #avocado #nutrition #nourish

Lata grams @ Snow Pony 🐴

Just some smashed avo, mushroom and egg belly love. 🐓

#soulphysique #health #vegetarian #avocado #nutrition #nourish

Early morning smoothie bowls for my sister and I! Hopefully she’s been enjoying some of her time while on work experience with me! 😜💪🌀

#soulphysique #personaltraining #nutrition

Early morning smoothie bowls for my sister and I! Hopefully she’s been enjoying some of her time while on work experience with me! 😜💪🌀

#soulphysique #personaltraining #nutrition

Something possessed me to make these at 11 o’clock last night… Genius ⚡️😜

#health #proteinballs #blissballs #soulphysique #nutrition

Something possessed me to make these at 11 o’clock last night… Genius ⚡️😜

#health #proteinballs #blissballs #soulphysique #nutrition

Early morning goodness 💜


#health #nutrition #soulphysique

Early morning goodness 💜


#health #nutrition #soulphysique

Boxing 
Tuesdays 
6:15am


#soulphysique #boxing #training #soulbabe

Boxing
Tuesdays
6:15am


#soulphysique #boxing #training #soulbabe

Hello veg + quinoa soup 😋

Love experimenting in the kitchen! ;)


#soup #soulphysique #health #losedemfatcells

Hello veg + quinoa soup 😋

Love experimenting in the kitchen! ;)


#soup #soulphysique #health #losedemfatcells

Can I get a repeat, holla!

Dem sun rays making me happy! ☀️🌀🍃

#sunnyweather #soulphysique #fastedcardio

Can I get a repeat, holla!

Dem sun rays making me happy! ☀️🌀🍃

#sunnyweather #soulphysique #fastedcardio

P A N C A K E S 

The protein type- blueberrie and grated apple! Just what the Dr. ordered! No guilt here 😋

Just a whole lotta belly luv 

#soulphysique #proteinpancakes #health

P A N C A K E S

The protein type- blueberrie and grated apple! Just what the Dr. ordered! No guilt here 😋

Just a whole lotta belly luv

#soulphysique #proteinpancakes #health

Arms and shoulder done ✔️
Just HIIT to go later tonight 😝

 #soulphysique #training #work @genesisboxhill #genesisboxhill

Arms and shoulder done ✔️
Just HIIT to go later tonight 😝

#soulphysique #training #work @genesisboxhill #genesisboxhill

Some strawberries oats this morning #cinnamon 

Oats twice this week, I’ve enjoyed them! 😁👌

#soulphysique #oats #breakfast #health

Some strawberries oats this morning #cinnamon

Oats twice this week, I’ve enjoyed them! 😁👌

#soulphysique #oats #breakfast #health